Baby Reflex


Private classes

One to one &
Small groups classes 

Age: 4 weeks +



Baby Reflex is a gentle form of reflexology created especially for little ones. Using specially adapted reflexology techniques, learn how to treat common baby ailments through touch. Baby reflex is a natural and effective treatment that promotes relaxation and improves sleep. In addition to improving babies wellbeing, it may reduce discomfort from colic, teething, wind constipation and reflux.

Baby reflex promotes bonding with your baby and reduces the incidence of postnatal depression through gentle, nurturing touch. Touch is your baby's first language and strongest sense so babies love receiving reflexology treatments from their carers.


Classes are currently available as private sessions or as part of our 6 weeks baby massage & reflexology course.

The private classes can be booked as a one on one for just you and your baby, or for you and your family members such as father and grandparents.

Alternatively we offer small group courses for up to 6 parents and babies.

Over the course, you will learn short reflexology routines, and receive comprehensive resources, to help you practice with your baby at home. The baby reflexology routines will cover the following:


  • Feeding and digestion
  • Sleeping and comforting
  • Enhancing wellbeing


Our classes are available virtually or face to face at Barefoot Cabin, a purpose built tranquil log cabin. With a heated floor, comfy surroundings and dim lit lights, the perfect environment has been created for our classes. In this safe and soothing space you will learn gentle baby reflexology, with the opportunity to ask individual questions about yours and your babies wellbeing.

Classes are taught by Heather, reflexologist and baby reflex instructor and registered midwife. Resources are available to help you practice with your baby at home.



One to one class


Private group class 

£75 - 4 babies max

£90 - 6 babies max

Small group course (6 babies max)

6 weeks baby massage & reflex course £90

Gift vouchers available to purchase here





Baby reflex & massage course dates:



Wednesday 8th June - 13th July

1 - 2 pm



Wednesday 3rd August - 7th September

2 - 3 pm



Wednesday 14th September - 19th October

2 - 3 pm



Please contact us to be added to the waiting list


Private classes available. See availability here.


Cancellation policy

If you need to cancel or reschedule a class, please provide a minimum of 48 hours’ notice.  A cancellation charge will be incurred if less than 48 hours’ notice is given. Please note, only 1 replacement class can be given per 6 weeks course.

Full cancellation policy available here.

Gift vouchers & promotions:

Gift vouchers, discount vouchers, offers and promotions cannot be used in conjunction with any other offer or voucher.

Terms and conditions:

Vouchers are valid for 1 year from date of purchase.
Vouchers are non-refundable.
Vouchers can only be used for the treatment specified on the voucher.
Vouchers will not be extended if they are not redeemed before they expire.